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  1. M

    Please help syn value please

    aw thank u. So if thats with milk it should be less with water is that right x
  2. M

    Please help syn value please

    Hello I popped to asda this morning for some pasta n sauces to find they have gone up to 95p each which I refuse to pay. So when I was out and about in home bargains I came accross some no make pata and sauce for 40p can someone please check the syn value for me. Chicken and Mushroom Per...
  3. M

    Lunches + dinners for today?

    having sw lasagne that i made last night followed by jelly, fruit and yorgurt tonight am having lamb in mint gravy with parsnips broccoli green beens and a yorkshire pud yum yum
  4. M

    really quick & yummy carbonara 3syns green and EE

    this is really quick and yummy @ only 3syns on EE and green dont know if any1 else has posted this but i just discoverd ww soft cheese today and its really nice that nice that I went back to asda and bout 3 more lol. 28g ww low fat soft cheese roasted garlic & chive 1.5syns 1tbsp Parmasan...
  5. M

    asda reduced fat green pesto

    can someone tell me how many syns plse its 50% less fat thanks
  6. M

    ASDA Vegetable balti (tinned)

    thank u xx
  7. M

    ASDA Vegetable balti (tinned)

    Hiya Can anyone tell me if ASDA Vegetable balti (tinned) has any syns if so how many ? Thanks :)
  8. M

    ASDA Vegetable balti (tinned)

    Hiya Can anyone tell me if ASDA Vegetable balti (tinned) has any syns if so how many ? Thanks :)
  9. M

    password

    its ok am in on last weeks password cheers
  10. M

    password

    can sum1 plse pm me this weeks password as am ill with flu and couldn't make class tonight thanks melissa
  11. M

    Asda Chick pea Dhal

    here ya go go i found a pic online for u Cookies Detecting!
  12. M

    please help asda

    hiya can someone tell me how many syns are in asdas own ravioli please melissa
  13. M

    hiya newbie on slimmingworld

    hiya am melisa started slimming world last tuesday, just going at it alone no classes as I have no time lol So have joined here for some support would love to here from people who have just started the plan. I have done it b4 and lost 1 stone but really want to go for 2 stone this time xx
  14. M

    Nom dairy fat free yoghurts

    Hi I really would like to know the same as I have just filled the fridge with them lol There fat free but they are not made with sweetners but have sugar in so are these still free ???
  15. M

    Any October starters?????

    Hiya I'm a october starter to, well I started last tuesday I am not going to the groups just doing it on my own this time 30lb to shift so fingers crossed gud luck everyone ;-)
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