Well i did this for like a week but i was just having 10 points a day somtimes less i know thats bad but i did lose a big amount maybe try lower the points to 20?
Hey im nicky
ive lost 5 stone since the beging of july this year which i'm pretty happy about :) but id like help to get to my 12stone goal :)
thanks alot and i hope you can help me/give me support :cool:
btw im male just incase your wondering :P