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First week weigh in Tuesday just gone, lost 5.5lb so chuffed. :) xxx

Yes apparently the sweet n sour ones are now 2 Syns but im assuming I can still the ones I already had in my cupboard as free as they aren't the new recipe ones x

Going to have to try these I think! Always looking for new breakfast ideas that don't involve any HEs x

Strawberries and bananas, think I need to up my superfree foods!

Hi there, there's a list of books in the eat and slim section of the lifeline online site. there's a book called Branded free foods and also one called low syn snacks which i find good for when you're on the go. x