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I havnt really tryed dieting before...i do eat alot of crap though! Mostly junk food and i know i need to cut that out asap!

Hi all im new to the forum! I want to start a diet but im not sure which one would suit me,that's why i have joined up here looking for some help :D I currently weigh around 200lbs and i want to lose around 30-40lbs. Im currently going the gym because i want to tone up alot and get a 6...