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everytime i try dieting i binge, give up or just fail! i ate healthy for 3 days and excercised and gained weight im devastated i didnt stick to a diet i just tried to eat well please help me someone email me to [email protected] with any tips/diets!!

i always have too many syns cos i give into choclate etc, how r u doing soo well i really need some help!

Hmm the free yogurts are good cos there sweet and i hvea sweet tooth, is there any other free stuff whats sweet? I like them but thefact there is gelatine in makes me feel abit sick

Hey so sorry to hear ur feeling so blue i know how you feel. I suffer from depression and have only recently stopped taking my medication even though im still depressed. Maybe try therapy or see your gp about getting anti depressants? Aged 19. HW - 11stone7 CW - 10stone4 GW - 9stone12 FGW -...

u have done amazing, wud be pointless putting my before pics up as i dont look much diff!! welldone

Welcome... Im new too. Im doing the slimmers world diet. Whats ur diet? My stats are: Heighest weight - 11 stone7 Current Weight - 10stone4 ish Goal weight 9.12 final weight 9 stone 7.. Im 5'5. Roeii Revive (find me on myspace and bebo)

Hello i'm RoeiiRevive!! I'm 19 years old and this is my first day on the forum. Come say hi to me =) I'm 5'5 145lbs and my gw is 138lbs