Search results

When I weighed it with my CDC last Wednesday, I bought the Summer Berry Water Flavouring, and the Golden Vegetable to put with hot water. They are absolutely gorgeous. I struggle with drinking water and the hot golden vegetable helps towards my 2 litres. I fell off the wagon last night. Ive...

Evening All. Havent been around for a while as changed CDC. Really happy now, she took photos, measured me, got me to wee on a ketostix, all things my previous CDC didnt do. I weighed in with old CDC on Saturday and when I saw my new CDC on Tuesday id already lost 3lb. Feeling very positive...

Hi everyone I started this week as I mean to go on today. Shake for breakfast, another for lunch, chicken for dinner and a coffee and CD Choc bar for evening snack when I get hungry. I was shocked as to how much chicken you can actually eat for 140g. Is anyone else as shocked? And instead of...

Hellllooooo Fellow CD People. Well after doing so well to start with, and re-educating my brain to think defferently about food, I weighed in yesterday and lost another 4lb. Why oh why did I go and do a Tescos shop when im hungry. Bought some teacakes and have just devoured 2. But as Miss Jelly...

Hi All. Sass I am interested to see how your diet goes aswell. I am having 2 shakes a day, as not able to stomach 3, then a small meal at night as need to be eating something. I have to say I went off on a tangent today. They had ring donuts at work and they called my name all day. I managed...

May I be thick.....I mean I am blonde.....Whats an avatar??? And do I have one? lol

BAD BAD DAY FOR ME!!! Im on Day 9, with weigh in tomorrow and had the day from hell. Started off so well with a shake for breakfast, dropped daughter at school then went shopping with an old friend. Even stuck to a black coffee in Costa. She treated me to lunch and I ordered a green salad with...

Day 8 - Have to say yesterday I was so hungry I had 2 boiled eggs, but phoned my CDC who said it was better than having 2 bars of chocolate. I go to weigh in on Wednesday. Havent put any weigh on from my scales so looking in the region of 8lbs. As this is my first time on CD, does anyone know...

Day 7 for me. Its been a hard few days as my daughter is with her father, and having her at weekends, normally keeps me nice and busy and having no time to think about food, but seeings as I havent got her, its been so difficult. I was supposed to weigh in yesterday but couldnt make it...

ok, so im home alone as daughter with her father, and im feeling peckish. Is it protein we are allowed on the SS/810 diet?

Hi everyone - Day 6 I was really nervous that Id gone out last night, and would have completely ruined everything. I got on the scales this morning and weigh exactly the same, and hopefully will tomorrow aswell. I resisted pizza, lasagne etc, and stuck to a chicken salad, without croutons!!! I...

Update on Day 5 Have been asked to go out for a friends birthday to Pizza Express. I have said yes. Contacted my counsellor and she suggests a chicken salad. May have to have a few cigerettes on the way to quench the hunger pains. x

Day 5 for me too. I got on the scales this morning and did think id lost anything and its weigh in tomorrow. I feel slimmer on in the tummy area, and dont feel hungry as tried to eat my 200 cal meal last night and couldnt finish it. So def in ketosis. Good luck on your weigh in's everyone. x

Lucyloop - Hang in there honey. Go to bed if the cravings are too much. Tomorrows another day. x

Sass, where do you get these strips for testing ketosis? x

Day 4 - Have just had my 200 calorie meal and couldnt eat all of it. This is a first for me. Anyone have any ideas why? Im just looking forward to getting daughter in bed and snuggling up with a black coffee and final choc shake.

Achelois. Thank you for that. I have a feeling I am in Ketosis then. And quite possibly was yesterday. Today I know I could eat as everyone has such delicious lunches sitting on their desks and it smells soooo good. Have just made a black coffee, had my 2nd shake and am on my 2nd glass of water...

Day 4 for Me. Im at work for the first time since Christmas Eve, and thankfully all the goodies our clients bought in are gone. The downside is that sitting here at my desk answering calls, is sooo boring. At least at home I could occupy myself and do ironing, or clear wardrobes out. I cant...

Day 3 over. off to bed, suddenly developed a headache. Work tomorrow, first day since xmas eve. Hope all the goodies have gone.

Thanks Sass. Ill try not too overdose on the coffee today then, but have to say its keeping me warm. Why oh why do i feel so cold? (and its not the weather) Ive just put my daughter to bed, and suddenly have a small tummy cramp, almost like a stitch. Does anyone have/had this? Maybe its too much...

Soooo, frustrating. I posted a reply about 4 hours ago and it hasnt appeared. Cant remember what I wrote, but no it was loads, and very informative!! OK so Im at the end of day 3. Ive nearly drunk 2 litres of water, and can honestly say Ive not wee'd so much in all my life. I feel soo bloated...

Ok day 3 for me. Got on the scales yesterday and was disappointed, but got on them this morning and have amazingly lost 2lb overnight. It does give you the spur to carry on. Ive had 2 shakes already, nearly a litre of water, and longing for my dinner later. Im going to check with my CDC about...

Hi Everyone. New to this website and the Cambridge Diet. Struggling to find my way round this site. Cant ever get back to whatever Ive commented on. Anyway I started the 810 diet yesterday, and am not doing to badly, although was quite distracted today and ended up eating a chocolate penny...

Ok so we're at the end of Day 2, and its not been to bad. I wanted to ask anyone a question: My counsellor said it was ok for me to have a microwave/oven meal as close to 200 cals as possible, as thats what she does as she doesnt have time to cook and faff around weighing things.........I am a...

Hi. I started the Cambridge Diet on 04/01/10 and am struggling with the hunger. Im distracting myself with ironing today, and drinking lots of black coffee with sweetner. Please someone tell me it gets easier, and if so, when? x