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    Feeling a little ummm how do i say....constipated...sorry guys

    hey everyone, im finding that fibreclear isn't really doing it for me. I've had bad experiences with dulcolax (just got very bad cramps) and i was wondering if taking duphalac (i think that is how u spell it) would knock me out of ketosis or would it be okay to take... its just so much more...
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    PUT YOUR WEIGH-IN DAY HERE

    monday! :D
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    Lipotrim Weigh In Thread for 2010

    hey everyone, had my first weigh in (-8lbs) sorry to just jump in on yer thread but i feel if i commit to checking in then im less likely to be naughty! (i had a terrible start with this diet) congrats 2 everyone else 2!! clairx
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    January 2010 - Starting LT - whos with me

    Im wondering can someone please help me?? im severly constipated (morto!!:O) i drink bout 3 ltrs water and 2 teaspoons of fibreclear! Im terrified of taking laxatives! any ideas?
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    A message for all new members

    hello!!! :D it's my first day and on a friend recommendation joined this site!! would lov to know how to get an avatar type thing, any ideas? 2010 is going to be the year i get healthy and happy!!:D:flirt2:
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