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Oh and by the way i've lost another 2 pounds since my weigh in! I've got 3 weeks of CD packs from the CDC, because i didnt feel there was any point going every week for a weigh in, as i can do this at home, and as for moral support, well i dont really feel i need that from her - harsh i know...

I'm still here!!! I've not been on here for over a week because I've got 2 and a half weeks holiday from work and been busy visiting friends etc. Go back on Wed 24th, so just making the most of my free time. Anyway its late in the night so i'm not gonna be able to give a full update on...

Yes, I've lost 3 pounds! I know it's not a lot, but it's a start! The last few days have been difficult because i've not been home. Went to an event on saturday and sunday, and there was loads of food! I'll update my diary tomorrow (hopefully)! Hope u'r well x

Day 4 Didnt sleep too well last night (again), but i dont think that was because of the diet. It maybe because the kids are not here and i'm feeling lonely without them! Went into work feeling quite cheery (to my suprise)! I'm not really a morning person and always a bit grumpy in the...

Hi blush. I hope you had a good day and didnt struggle too much in the evening. We need to try and focus on 1 day at a time and once we get through the first week i'm told it gets easier (hoping)! x

Thanks for clarifying that. I was worried i might not get into ketosis if i had milk or tuna, but it's re-assuring to know that SS+ wont affect my losses by too much. x

Wow. Thankyou so much for your support. You've given an excellent description of week 1 (my feelings exactly - especially the bit about questioning myself)! Your comments give me a lot of encouragement and will help me stay focused. I liked what you said about not listening to the voices in...

Hi cornishkez. Thanks for the advice. Will take some skimmed milk in to work tomorrow, coz i really didnt enjoy black coffee today!! Free ice cream & chocolate!!!! I dont envy you working there! I dont have that kind of will power! I've not tried the mousse mix yet and my CDC hasn't...

Hi cornishkez. Thanks for the advice. I'll pop into boots tomorrow and i think you're right about eating, coz i didnt feel any better after having the tuna! I'm working tomorrow and am dreading it. Clients always give us chocolates and biscuits etc to say thankyou. So hardly a day goes by when...

hi cornishkez. Thankyou for your advice I've had half a tin of tuna today. I hope this doesn't prevent me from going into ketosis!!! x

Day 3 (evening) Had a nap in the evening (1 hour - coz didnt sleep properly last night) and I've just had my last shake of the day, but for some reason i feel really hungry, more than i did before i drank the shake!!!! So i had half a tin of tuna (plain). I'd rather be on SS+, (advice taken...

Hi blush. Well done!! You've got through the 1st day. Good luck for tomorrow. You've got u'r hands full!! It must be really difficult having to cook and not being able to eat it, but like you said it's about choices, and the end result will be worth it. I've got 2 kids too, but they've gone...

OMG, how weird is that!!!!!!!!!!!!!!!!!! I'm pleased that you got through your 1st day. Well done hun!!!!

3rd day Day 3......woke up with a really bad headache...again!!! didnt get a good night sleep. Hoping i'll feel better soon. I feel as though i'm battling with my body and mind!! But i refuse to give up!!! Have been good today....but hoping i'll still have the will power to get through the...

Tuna. I think you can have a tin of tuna on SS+. I may be wrong though x

Wow disney. Your post was so inspiring. Felt so much more positive having read that. Well done on having lost all that weight - and only 9lbs to go before target weight!!! wow

Hi leeds123. Thanks for the tips. Haven't got sky+, but am gonna get it soon. Evenings are difficult, but I also find that when I wake up in the middle of the night to go to bathroom, i feel hungry, well not really hungry, but craving for sugar!! 21lbs in 8 weeks is really good. That's more...

Hi blush. I know wot you mean about weddings. My cousin got married in 2008 and i didnt buy the outfit till the week before. Everyone was getting annoyed because they wanted to colour co-ordinate, but i didnt want to buy anything until i'd lost some weight!! I want to lose the weight before...

Hi Sam Good luck hun. You can do it. I started the diet on 12th Jan too, and lost a bit of weight, but had come off it for a while. I re-started on sunday (28/2), so it's my third day. I'm finding it really difficult to keep my mind off food, and stuggling with will power. But I'm determined...

Yes, in my dreams I've cheated and then woke up during the night thinking why did i eat, but soon realising it was only a dream. I'm not too bothered about the dreams, as long i'm just eating/cheating in my dream and not in reality!! lol.... P.S. I really do miss the kids. Feel lost without them

I'm on my 2nd day and I've had really bad headaches all day today and yesterday. Hoping they're going to go away after a few days. Sam

Hi everyone. I've decided to start a diary to reflect my journey on CD over the next 12 weeks (hopefully). I officially started CD on 12th January 2010, and that's when i first posted on this site. However, I unfortunately had to come off the diet after the first few days. Fortunately I...

thankyou for your support. I've managed to get through my 1st day, but got a long way to go yet!! Sam

Hi. I'm a new member and I'm starting the cambridge diet tomorrow. Just looking for somewhere to share thoughts, struggles and successes (hopefully). Sam