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Hi Laura Sorry just realised I didn't respond to your post. How you getting on? I am doing fine. I am part way through my second week. My first weigh in was after only 5 days and I had lost 6lbs so pleased with that. If you see my other post to Leannie you will see that I have to step up to...

Hi Leannie and thanks for posting on my thread. I am no expert but can only tell you how things are going for me. I am part way through my second week and I am doing sole source. I guess this means I must be well into Ketosis by now (haven't got any sticks to check with yet) and the truth is I...

Hi Zoe. I really enjoyed reading your posts. I can empathise with all the things you say. I am just at the very start of my journey (literally day 1), so a long way to go, but I feel its time to get 'me' back. I hide behind my personality and smile, pretending I am ok, but I'm not. I can't get...

Thank you everyone for your words of encouragement. Day 1 almost over. Just trying a cup of peppermint tea before bed (how civilised) and it doesn't taste too bad. I've survived the 1st day and feeling really positive at the moment. I've tried the porridge (first mouthful thought no, but by...

Hang in there both of you. It's great you can do it together. Best of Luck

Thanks Chika. You too. Great Smilies on this site! :devilangel:

Hello fellow dieters! I have just collected my first pack of Cambridge Diet goodies. Tomorrow is my first day. I am apprehensive, but also excited. Its going to be a long road, but I want to find the strength to succeed. I really would like 2010 to be the year I lose weight, get healthier and...