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  1. I

    i feel a failure

    Don't beat yourself up, you're only human. Don't dwell on it, just try and be 'good' tomorrow. You can fall off the wagon, it just depends on how you are on the other days. (This I have came to realise...I used to think aahh well I've messed this week up...NO MORE...I just carry on the next...
  2. I

    Chuckie21s Food Diary

    Do you know that two Alpen Light count as one healthy b extra. I have a fruity one for breakfast then the choc orange in the night with a cuppa! Sorry I have been lurking on here for a few weeks and just joined tonight.
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