my cdc said i could have the bars from week two but thinking i should leave it too week three i am on ss+ but worried about coming out of ketosis i am nearly at the end of week one and have lost seven pounds dont want to undo it all ???
thats brill that she tones up with you that shows commitment my cdc charges 40 £ more if you have bars no photos or anything and my first time i did cd she never even measured me good luck with your weight loss journey