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Fruit Bowl School Bars, Strawberry, ambient 20g bar 3½ Syns on Extra Easy Original 3½ Syns Green 3½ Syns All of them seem to be the same

I use a pedegg twice a week to start with, then once a week, then palmers cocoa butter foot magic. Providing you keep it up you will notice an improvment and losing weight will help. I once heard it described as putting a large book down on a small tomato, eventually the tomato skin will crack...

Spoke to our conusltant and you do have to weigh everything and calculate the syn value, it is easy to do, but then you have to try to calcuate the overall value, into how many slices you get. To be honest, until I have reached target I am going to have to give the home made bread a miss, it is...

Mushrooms, cougettes, red onion, baby corn (and anything else you fancy so long as it is free, I add asparagus sometimes) just make sure it is all cut to the same size - season with cajun pepper or just black pepper, wrap in foil to make a parcel and then just put on BBQ - make sure it is not on...

My daughter is getting married on July 4th 2010, she joined slimming world in September/October last year (2009), she has now lost 3.5 stone and has gone from a size 18/20 (she would never admit to it always saying she was a size 16) to a size 14. So it is possible. She inspired me to join this...

Well done Single Dad! I am amazed and very envious of your loss. I seem to stick to plan, but the weight seems to stick to me! The most I have lost in a week is 5lbs, I ate EXACTLY the same the next week and lost 1lb! Mind you I am not down the gym like you are. Last night I was so depressed I...

Mostly fruit, pasta, and we sometimes have a "treat" put in ours, a small single chocholate bar Curly Wurly (6 syns),low cal jelly 1/2 syn, has anyone tried to chocholate sprinkle Mullerlights yet (2 syns) or Limited Edition Yogurt, Lemon Cheesecake Mullerlight Limited Edition Yogurt, Lemon...