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You will see much worse than you think you are when you go to Florida. Grossly overweight elderly woman with piled on make up, false eyelashes... the lot! I too put 5 stones on after coming off the diet in the late 80's, but I'm getting it off and so will you. Please don't be hard on yourself...

I'm yet another refugee from the CDC forum! Can't say when I'll read all the posts, there's so many a to get through. At the moment I'm busy picking up all the tips I can from the threads.