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yeah u r right, hopefully it will get easy as time goes. I have about 3st 8 pounds to lose, do u know how long this usually take roughly. I dont know how i will manage in sticking to this diet as today, i felt bored of it, just wanted to tuck in to nice bowl of pasta. But, i resisted, I really...

Thanks. Week one was hard, especially day three, for a brief moment i thought i was losing the plot but, i stuck at it and promised myself i will not cheat and thankfully, i managed it. Let me tell you this is not an easy diet, but the result i think is fantastic and an impulsive person like me...

I want to be 11stones by July on my birthday. There is a family wedding coming up in the middle of April and after my cousins wedding this January where i looked fat in every photo, I don't want to look fat again this April wedding. So here goes my journey, i need a lot of support and I hope i...