Search results

Not being a veggie im not totally sure what is available to you but id say try stick to the 1/4 protien v 3/4 veg deal for your meals , although im not sure whats out there protien wise for veggies im sorry.

Good luck on the diet, just a tip although dont know if others will agree. Although youre allowed nuts and cheese as snacks try not to combine those things with your main meals too much. While we are allowed them because they are low carb and high protien they are still high fat and too much...

Ive been doing CS for 4 weeks now and i guess its hard to describe what to expect. IMO its just another diet, one thats working atm however :) Ive done weight watchers in the past and am very clued up on healthy eating and the importance of eating breakfast etc etc and so the prospect of having...