Search results

thursday 11/03/10 - GREEN b - mushroom omlette, 3 babybel light (HEA) s - fat free natural yogurt, apple, pear l - mug shot, 2 ryvita original (HAB) 2 laughing cow light (3 syns) d- pasta with oven roasted butternut squash, mushrooms and red onion. 42g low low (HEA) s - hi fi (HEB) 1/2 scan...

Advice - we are going out for something to eat on mothers day. I try to use 5-10 syns per day as i seem to gain or STS is i save them up. I think i will be able to have starter and mains okay on the plan but would like to have a desert on Sunday as its a set menu. Should i flexi syn it? In...

Wednesday: EE B - 2 egg, 28g cheese (HEA), shape 0% S - apple, pear L - Savory rice, 2 x oatbran (1 syn), cottage cheese, shape 0% d - oven roasted red onion, sweet potato , butternut squash with scallops and prawns. s - HI FI (HEB), kiwi Chocolate hob nob (4.5 syns) ryvita fruit (3 syns) 2...

hi, my weight loss has been really slow since i started back to Slimming World only 3.5 in 5 weeks!!!(lost 3 stone in 2008, 10lbs back on in 2009 :sigh:) - advise would be welcome on my food diaries. Want to lose 1 stone. Thanks 9/03/2010 E.E. B. Dorest Porridge (HEB) & 1% Milk (HEA) with...