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Good Luck I know you can do it - even though technically i don't know you, i have faith in you. :) I'll be cheering you on!

Hi. I am currently doing LighterLifeLite, and started at a pretty healthy weight already, even though my BMI was slightly over the normal range. Now, my problem is relating to my sister. She is considered in the normal weight on the BMI scale, although she does not believe she can be normal -...

First of all, congrats on the weight loss, even if you are not pleased with it. First, are you exercising? I exercised 3 times in my first week, and lost 4lbs, even though i have a 16 year old daughter and a 2 year old son. Whilst this isn't as much as some, it was a lot more than on any diet...

Don't worry, my daughter who is 16 is also doing the diet with me. We both got weighed today, and lost roughly the same amount. She too goes to school, and then does some work for a few hours, before getting home at 7 and THEN has to fit in 2 food packs. Whilst it is a hard diet sometimes, i...

So, i started last sunday, although was weighed today and i lost 4lbs! Is that a lot, or quite minimal? From looking around, i seem to have lost a small amount compared to some. Also, what forms of exercise are you doing? I don't know what i should do to keep loosing 4lbs. Any advice would...

This may sound like a strange question, but when on Lighter Life Lite, can you eat hummus? It is all i live on normally, but since starting LLL two days ago, i find myself missing it. I have tried to text the counsellor, although i have had no reply. I was just wondering, is this possible? I...