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Hiya , no i dont think its the water flavourings , i dont think they would sell it to us if thats the case it would be kind of defeating the purpose :) i have been using the water flavourings the past few wks and i lost 11 lb 4lb 4lb and 2.5lb, maybe your retaining some of the water? you should...

Well done everyone,i had 2nd weigh in this eve,lost 4lb :D 15lb in two weeks im over the moon :D

Well done Sarah thats brill, it really gives you the motivation to keep it up when you start noticing a difference, good luck tonight Ronky, my 2nd week nearly over, well weigh in wed !! :D

Hi Ronky, thanks.yeah i was chuffed everyone did well though with loss's from 7lb to 11 lb at my class. Today i actually added less water to my vanilla shake and it was more like dream topping from trifle, a little sweeter, it was different though..nice.. I prefer the shakes i got all shakes and...

You will be fine its not half as hard as you expect it to be :) and this time next week it will be you with a big weightloss. Yeah im hoping for the 3lb next wk to make it the stone in 2wks,im still on a high :D

Ah Thanks im delighted :D I was the same last wk when i got my packs dying to start and after the 3rd day the rest of the wk flies in. Best of luck with it now x:)

Hi melarnz Maybe you just needed the bit of a break from LL, and now you know you want to finish off what you started. You have had an amazing weight loss, and fair play to you, your not undoing all your hard work you have done over the past few months. Wish you the best of luck back on LL Nikki...

Thanks Slendablenda,yes im hoping for at least 3lb next wk to bring me up to the stone,im delighted.:D

First weigh in tonight and i lost 11 lb im one happy bunny :D

I had my first weigh in tonight and lost 11 lb im so happy really motivating me to keep it up now :D

Thanks mummytwo i will let you all know how it goes :)

Hi Ronky congrats on the 7.5lb weightloss, i know you are probably a little disheartened but you 7.5 is still great to lose in one week,and you might get another big loss next week. My weigh in is tonight my scales is different to LLC so i didnt even bother to weigh myself yet,looking forward to...

Hi Sarah, I havent a clue how to do that thing at the bottom of the page sorry! After day 3-4 the headaches should dissappear,i did LT before only for 3wks but im finding this a lot easier to do although i started off drinking 5litres of water then four,im on my 3rd now and its not going down...

Yeah i get ya ;) . my hands are like ice !! how many wks in total do you do i have 14 and then 12 wks rtm she said seems ages away! will be worth it though:D

Thats brill fair play to you,ah sure you havent long now until your super slim :D had the choc the way you recommended it was lovely warmed me up a bit coz im freezing (think its with all the cold water im drinking:))

Oh my god that much exercise? fair play to you i was looking at an hour walk and maybe half an hour on my crosstrainer. thats great about the clothes too bet you feel and look great. :D Hi Sarah, have you tried the water flavours from LL? im finding it ok drinking the water but i might get...

Yeah your doing amazing, our councellor said we will have approx 3lb 4lb weight loss a week so your weight loss's are brilliant id say your well chuffed alright have you gone down a few clothes sizes? do you do much exercise? i havent done any this week but have my 1st weigh in wed eve so going...

Hi Andyfofo, This is my fifth day today and its getting easier :D i would prefer the shakes myself aswell, i like the nutty bar as we were allowed to have a bar yesterday and it was great to be able to ''chew'' on something :D looking forward to first weigh in wed, how long have you been doing...

Hi Everyone, Well today is my fifth day on LL and im feeling fine,the hunger pangs have vanished and yesterday was i nearly forgetting my last food pack (i was so full) great to see everyone doing so well. looking forward to weigh in on wed. Ronky 11lb thats brilliant well done.

Thanks SandraT ,4wks well done, god that seems so far away for me now with this being my first day :D

I had my first pack this morning (porridge) it was ok i didnt think id be able to stomach it, but i got it all down thank god! how is everyone else doing? i cant wait for my weigh in next week already lol :D

Hi Guys i started my first pack (porridge) this morning was ok-ish hoping the shakes will be that little bit nicer :D is there a minimum or max on the amount of water to drink i read the first wk booklet and it just said drink enough but not in excess.

Thanks im getting real excited and nervous about starting... oh iwillgetthere im not a fan of soup i dont really like it at all, but the counsellor said at the info session she would give us a mixture of everything the bars,soups,shakes,porridge and the chilli mix? so im sure i will find...

Hi Iwillgetthere, (love the name by the way):D oh my god thats an amazing loss that must be keeping you very motivated. I start this thursday coming just want to get started now ! well done on your loss

Yeah exactly,thanks for the tips im looking forward to getting started now ;0)

Thanks Melarnz,and thanks Pete,i have been cutting down the past few wks and did 6wks of bootcamp too i havnt lost much though and getting a bit disheartened, have a few things coming up near the end of the year and next year so want to lose few stone hopefully will have lost most of it by the...

Ah thanks guys im in ireland and was just looking up different diets and after reading all your posts decided to go with the LL programme,seems to work brilliant judging by your posts and pics.so went for the info session on Tues and start 8th april cant wait to get stuck in now ;0)

Hi everyone,i am starting LL in 2wks im soooo looking forward to it after reading alot from this forum over the past few days,and seeing how well everyone is doing,well done to you all xx