Search results

I already found what I was looking for and here it is for anyone who may find it useful. Tesco Crusty Wholemeal Bread Mix Ingredients Wholemeal Flour, Yeast, Salt, Vegetable Fat, Chickpea Flour, Emulsifier (Mono- and Di-acetyltartaric Esters of Mono- and Di-glycerides of Fatty Acids)...

Can someone post here the nutritional information of this flour, please? I don’t have Tesco where I live and want to see if I can find something similar. Thanks!

So far I've been feeding my sweet tooth for chocolate with Nutella, mini KitKat and After eights and I don't even use all my syns. I know I need to use my syns but I'm around 11 daily. I know what you mean Malaika and I tend to agree with you. The fact is that I'm not in England. I probably...

Thank you all for your replies. I’m also 52 and eating more or less healthy. My problem is that I like sweets too much (cookies, chocolate and so on…) and sometimes is hard to resist (Christmas, birthdays…) and then I put on pounds. By doing SW with the allowed syns I’m hoping to be able to...

That's sounds great! I started a week ago and was wondering. What you both said is very inspiring.

Hi! Newbie wants to know. :D Any one over fifty with good results? Any tips you would like to share? Thanks!