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Big HONK! from me too - it's getting easier :-)

HONK :-) Day 7 done and dusted - food not tempting me the same any more - woo hoo

Woo hoo, I'm not struggling any more :) Drinking before and after each shake is working for me at the minute, so I know I'm getting at least 3 litres this way. Then in between I'm having my peppermint or green tea so I don't feel that it's always about water. Thanks again everyone xx

After 2 weeks where I ended up not being able to do it 100% I am pleased to report I am now on day 5 of my first real week and it's feeling good :-) HONK

HONK from me too - turning down food is getting easier :-) On a separate note, how do you all add the info to the bottom of your posts showing your journeys etc. My posts are so boring in comparison :-(

Thank you so much for all your help. I was invited out unexpectedly last night and drank sparkling water the whole time and actually quite enjoyed it, so have bought some myself for this week. Just about to have my lunch time shake and have downed ½ a litre first, then will follow up with...

Hi everyone I'm very new to this and am finding it really difficult to drink all the water I should be drinking I manager peppermint and green tea no problem but get bored drinking it all day, but when I think about drinking water - ewwwww - I just don't enjoy it! Any tips on how you all...

HONK :flirt2:

Big HONK from a newbie :-)