Search results

I'm new to this diet to (started on Tues 27th) and I'm splitting my shakes. I'll have half and then a few hours later have the other half etc. It's helped me to keep the hunger pangs at bay (drinking cold water has helped with that too) and I'm happy to have something to do in the kitchen every...

I'm on day 3 and I'm finding it easier to split the shakes so I don't get too hungry. So I have a whole one at 9.30am, half at 12pm, half at 2ish, half at 5pm and then the last half at about 8pm which is always a hot choc one :) It seems to be working so far and I'm pleased to say I'm not...

Thanks for the advice everyone :) I think I've seen bettybotox - is she the petit blonde? I'm amazed at some of the before and after photos on here. I'm hoping my photos will be on here too one day! :D Julie x

Hello, this is my first day on LT, I'm happy to say I quite like the shakes ...phew! They're a b!tch to mix though aren't they! I'll need my blender fulltime now :) I was wondering if anyone exercises on this diet and does it make a difference? When I did Rosemary Conley I exercised 4 times...

Thanks everyone :) I'm exited and nervous about starting tomorrow, I've never done a diet like this before! I did Rosemary Conley a few years ago and lost 4st but I haven't the patience or the time for her at the mo so I'm hope LT will be my new best friend :D Julie x

Hello everyone, I've had a nosey on this board from time to time and after seeing some of your AMAZING weight losses - and with an impending wedding to attend (I'm the maid of honour!) - I've decided this is the diet for me! :D So I popped to my chemist this morning and got myself 2wks worth...