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Can anyone tell me if these are free?

Hi I too am under active and take 75mcg a day of thyroxine..I don't have any probs WHEN i put my mind to it..Unfortunately at the mo i've had a major op and can't really be bothered.. I also can't believe how many people are in the same boat.I don't actually know anyone who take thyroxine...

I dont know really.had a binge at the weekend and its just carried on.i also have quite a few clothes i've never worn..disappointed in myself... stephie, they should meet and get back on track, over a few beers maybe hehe x

Has anyone any tips on how to find it again?? :sigh:

Some good ideas..Thanks folks x

I have just bought a tin of this to try..What do you eat it with?

My first attempt at syn free quiche is in the oven and it smells delish:D Hope it tastes as good as it smells!

Well done you! :)

I think you are doing brilliantly to be honest.I've lost 8lbs in about 6 weeks and i'm well chuffed with that..My motto is the slower it comes off the longer it will stay off :)

I'm doing it alone too..This forum is fantastic and gives all the help you need :)

Pasta and chicken with ragu sauce :)

What a great feeling hey..Well done x

Yes i know WE all can :) Don't you just love slimming world x

Thanks for all the encouragement people :) I didn't count how many sins i had cos that would have made me feel worse...I've got up this morn with my determined head on, i need to lose as much as poss for my holiday in less than 4 weeks...Onwards and upwards :)

I also look at all my unworn clothes that i'd love to get into

Ever since i got up i've eaten all the rubbish i can lay my hands on :cry: I don't know whats up with me..Still, tomorrow's another day..I must say though this is my first "blip" since i started 4 weeks ago.

This is my 2nd week too and i know i will have gained..Like you the 1st week was really easy and this week i just don't know whats going on..I think my prob is i get weighed too often..:cry:

And a well done from me too :)

Thankyou...I must be doing summat right i got weighed this morning and i'd lost 4 lbs!!! Thrilled to bits :)

At the top right of the syn values forum there is a ( search this forum, drop down thing)..Hope that helps, i'm not much good at explaining :)

And i'm really hoping i've lost something tomorrow..I'm afraid i had quite a few vodkas over the weekend..Ah well, i'll know in the morning :)

I just realised you can search for things...derr..Found it :)

Does anyone know the syn value for this please? :confused:

Thanks folks..Look forward to watching everyones progress x

I'm starting slimming world as of last thurs..I've done it before and lost quite a bit..I'm going to do it from home as i have all the books etc..Can i just say i stumbled on this site by accident but i think it's fantastic!!!:)