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Right, here is the plan guys: 4 months/18 weeks 21 kg Starting Slimming World today, and exercising. I'm going to start with a bit of walking and then start the Couch to 5K jogging/walking programme (Google it - it is awesome). I'm going to fall off the wagon occasionally - I like beer, beer...

hi everybody :) just thought i had better say hi, I've finally decided to get off my butt and do something about my waist line! Several years ago I lived in the UK and did Slimming World, lost a lot of weight but it has gradually crept back on. two kids have arrived and I don't want to see...