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Yep green tea with mint is fine and so is peppermint.

Hi Yes it is probably because there are lots of vitamins and minerals in the packs. Try splitting the packs in two, so having two mini meals out of each pack or try diluting them down with extra water. You should get used to them after a day or so. Stick with it, it will be worth it on...

I like the John West Salmon light lunch. Lovely, tasty and filling and can be mixed with a nice salad to bulk it out at around 3.5 points. Failing that I have a ww meal that is no more than 5.5 points for lunch.

Hi I find the Tuna or Salmon light lunches you can buy in the supermarket really handy as they dont need to be kept in the fridge. They are only 3 points I believe as well. Well done on your first weight loss!