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Hope your feeling better, if the numbers are going down then that's fantastic just image how you would be feeling if you gave up and the numbers went up? keep up your hard work, its a nightmare of a process trust me i no i lost 4 stone last year and put it all back on, i feel like i may aswell...

Hiya, I started slimfast on tuesday, have been taking adios max since Sunday and since Tuesday i have lost 4lbs. A few years ago I used Adios along with WW wasnt the max back then so i assume less ingredient? and i was losing 3lbs every week, where as before i would lose 1 - 2 lbs a week...

I started slimfast on Tuesday (3 days ago) and had a sneaky weigh in this morning and I have lost 4lbs =) Very excited lol, im Lisa by the way will be here for defo x