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heya steph... i started today too. i agree with you about the shakes. first one this morning didn't stay down - i think i was well under my cals for today aha. will start over tomorrow and see how i go lol. good luck! x

heyyy, there have been reports that the tesco ultraslim actually have more calories in them than is being advertised. i think they advertise at around 135 cals but its actually closer to 200. might be worth looking into. to be honest, i dont think slim fast is TOO expensive, compared to what you...

hey everyone. i'm starting slim fast next week so thought i'd come and introduce myself. i'm looking to lose ALOT of weight but setting my goal stone by stone lol. This week i've been cutting down my calorie intake in preparation for next week and have lost 3lbs by myself this week. I'm really...