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Wow, that's great!!! Well done!!! Such an inspiration to a new starter as me! I have no idea on the ketosis though, sorry.

Thanks for your post Jodie. I'm quite happy to curtail the social life but then I think I so rarely get out that the odd nights I could go and be with friends, I should go. It's really not the eating either, it's the drinking. I need to check with my counsellor about what I can drink other...

Hi Ems, I'm new here but in a similar situation to yourself. I've been single for pretty close to 2.5 years now after a relationship in which I thought he was "the one". It's taken me that long to get over him. I know that my weight effects my confidence in a big way. I have this facade...

I don't even have scales at home so can't weigh. I am a nurse though and we have scales on the ward so no doubt when I go back to work in a week or so, I'll be tempted then.

Afternoon everyone. I had a fall off the wagon last night which I did not want to do. Went visiting some friends and when asked if I wanted to stay for dinner I tried saying no, citing how it was inconvenient for them, but they weren't having it. How do you all cope with telling people about...

Morning and hello everyone! I'm new here so thought maybe this might be a good thread to introduce myself onto. I know of spooky from another forum and she is the one who directed me over here. I'm now on day 6 and have no idea about weight loss because I must be the only person ever to...