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3 pounds again! I lost 3 pounds again this week. Aiming to lose 0.5 to 1 pound took the pressure off; that's my aim for next week too. I'm 0.5 a pound away from my 5 1/2 stone award.

I lost 3 pounds this week. This is good, as the previous week I gained 1.5 pounds. -84 to date over a two and a half year period, -70 with Slimming World. Goal for next week: 0.5 to 1 pound loss.

Hi, I just joined a couple of days ago. I put on a lot of weight in my late twenties. I went through a difficult time, and did some serious binge eating. My starting weight was 20 stone (I'm 5'5"), and I managed to lose 1 stone on my own before going to Slimming World. For the last two years...