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Fantastic! Couldn't have read your thread at a better time as have just decided to try LLL. 2 girls at work have used it and look fab, but it's great to hear that youcan change for good! Don't have too much to lost - about 1.5 stone - having lost around 1.5 already this year but am struggling...

Thanks for this thread Ditzee - it explains a lot and I will now stop obsessing over the scales!:)

Thanks everyone for the advice - haven't yet sussed how to get quotes from different replies (note to self - must look at tutorials and engage brain more!) so will do this the old fashioned way - Guitarist Chick - thanks for the concern. Pretty sure it was a regular heartbeat. It went up as...

Thanks Cinta I was hoping it might be 'flu' but was puzzled cos I felt so great at first. Guess I'll keep plodding on and see what happens. Have just ordered some ketostix - maybe I'll feel a bit more positive if I can see i'm in ketosis! Sounds like a great cruise - anywhere nice? We love...

Hiya all I'm hoping someone can help me here. I started new atkins on 9 June and felt great for the first 9 days, loads of energy and lost 8lbs. Though I'd cracked it. But since then I haven't lost anything but, worse, I've got no energy at all. I'm not hungry and haven't had cravings but...

what i don't understand...... Hi I'm a newbie - just joined today and this is my first message. I started the Atkins on 9th June and did great losing 8lbs in first 9 days and felt fantastic! Loads of energy, no sign of Atkins 'flu'. However since then I've not lost anything and though no...