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Thanks Guys I didn't realise, being new and all! Sonya, would you mind moving it for me-I'm not very technical! or can I just remove it?

Hi All, I am on day 5 and the good news is that I can really see a difference in my body. The bad news is-I just want to eat things. I even had a dream about chips last night! lol. I do keep reminding of my long term goal, but seriously the chip thing keeps creeping in my thoughts!

Ah! Thanks everyone! It really gets you going when people start replying and motivating you. I hope I will be in a position to help motivate others soon. This is the first forum of any kind that I have been on, and I love it! Speak to you all soon. xXx

Hi everyone, I am in my first week of TFR, on day 3 and I can already see a difference-is that possible? I think this forum is excellent, what a great Idea. i have read some inspirational things on here that will keep me focused. I can't wait for my first weigh in. Good luck to all the other...