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You can find her on sky channels now and again with a workout

I think the thing you have just got to do is drink lots of water. It really does work. When i first started SF I was so bloated as i wasn't drinking enough. Now i am trying to drink 2 litres a day and it really does work and takes the hunger away. Best of luck everyone. I have to try and lose...

I lost 4.5 but was so so good and now finding it hard cos its the weekend!

Welcome and well done so far. We're all in the same boat. Hope you have a good week!

At least you're head telling you the right thing. How can some days just be so so easy and yet it only takes one silly slip up that i just can't resist on a bad day. Never mind am starting again. Must remind myself when i want food for no reason i must drink water cos i am not actually hungry...

I am the same flitting between slim fast and S&S. Its the weekends that get to me!

A few of us on here have done it and its ok as a starter. You can definitely feel it the next day. Have a go and see what you think!

I got my 5kg bell from Sainsbury for 12.99 and every few days there are workouts on sky TV The Active Channel. I did a search and put them to record. Good luck you'll love it once you get started!!

Wow fantastic! I have just started today and all of the inspirational threads on S&S are really making me determined. You must be so pleased!

I was exactly the same first couple of times. I even thought i would be stuck on the loo cos of the pain in my legs in getting up every time i sat down anywhere!!! Shows how much its working!! Hope you're feeling better soon to swing again

Very inspirational. Congratulations you look fab!

I just did one arm at a time as I only have the one 5kg bell

Energy System Training!!! Cleans. Was good though. I think its all in the mind thou as it was 20 sec cleans 10 sec rest!

Oh am so glad wasn't just me aching from it. That super set was good thou!! Definitely gonna do that workout again!

Anyone interested . . . The kettlebells mum workout with Hollie Walcott is showing again on wed 9am and thurs 6am on the Active Channel. Its ch281 on sky. I found it really good for techniques but then again i am only a beginner at this. We've all got to start somewhere. I am not unfit but i did...

Has anyone tried the kettlebells-mums-Hollie-Walcott on fitness TV. I recorded it on sky and did work out yesterday. Very good would definitely recommend it. Learnt a lot. As i only have the level 2 kettleworx it was nice to try this. Aching today thou!!!!

Hi all. Have done the kettleworx fast fat burn twice last week and the pain in my legs has almost gone now!!!! I have managed to get the level 2 kettleworx DVDs. As a beginner (but not totally unfit) am i wasting my time starting here. I just wanted to check with you guys whether i should wait...

2.5 off for me this week. 26 to go!!

Well done 8.5 is a huge loss!!

Ah thanks I so want to do it and get to the stage that you guys are at!!!

Hi all. I have been reading this thread now for past month and tried out the kettle bell workout last night for first time. I can't move today!!! And i only did the 10 min fat burn to try out with 5kg bell i got from sainsbury. Am not unfit but by god do my legs feel it today. Am hoping with WW...

Hi there, can you please tell me where you are trying ou the flabelos, I'm using it in kent, 2 weeks now and notice huge difference in loss of cellulite. My sister in Edinburgh desperate to try it out but can't find anywhere and I noticed you're in Edinburgh. She'd love to find somewhere but...