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Well yesterday was a good day too! I had cottage pie with broccoli mmm mmm mmm -i love this ! Syns were used up with a kinder egg, i got stickers x Im on nights at the moment so i wonder whether this will help or slow down my weight loss ? On nights i can eat quite erratically......only good SW...

Thanks Nikki ! Yesterday in the end was much easier than i thought. I ignored monday and made yesterday a fresh start. I woke up too late to have breakfast but had an amazing fritata for lunch with a side salad. Ive started to indulge in mullerlight yoghurts too and have really enjoyed them even...

Well everyone im sorry that i forgot to update my diary but so far i have lost 5lbs !!! I cant believe it... But im really struggling this week as at the weekend i was away and although i tried to make good choices i did have too much wine and the odd bowl of icecream :-( Oh well tomorrow is...

Ok im due to be weighed tomorrow and im really nervous !!! Ive stuck to my plans but hmmm im worried x

Ive lost 2lbs already !!!!! I know that i shouldnt weigh myself before the week was up but i couldnt help myself - woops.... Im really enjoying this eating and exercising plan. I no longer feel bloated and urghh. Im sleeping better too. As i was walking home from uni today i swear my legs arent...

Hi carrie Im with you too all the way :) You will find your prince charming i promise ! Alot of the time i think that its very easy to just accept things and carry on being unhappy as its what we are used to. We are breaking free of the mold and habit of just putting up and being unhappy with...

Hi there how many syns are in a teaspoon of sugar ? Thanks in advance x

Hello everyone Ive recently come out of a relationship of 15 years and have realised that for the first time in a long time that i need to be my priority ! Im unhappy for a number of reasons and before i can even think about embarking upon a new relationship journey i need to make myself happy...