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I personally was completely shocked to find out my starting weight but, it did give me a kick up the bum to go for it 100%. My losses have averaged out to just over a pound a week but I am now 5 stone lighter :D. I know I would be a lot heavier now if I hadn't joined. Don't be scared, just...

1/2lb gain this week :sigh: But I won Woman of the Year for my town which makes up for it! :D Must try harder for next week! Karen - 10lb (5lb lost, 5lb to go) Sonkie - 10lb (1.5lb lost, 8.5lb to go) Wicca303 - (0lbs lost, 7lbs to go) Kayleigh - 8lbs (0 lost, 8lb to go) CazBurt - 7lbs...

I felt like that when I got on the scales for the 1st time. I knew I was over-weight but never weighed myself. I was 16st 9lb :cry: That was on the 28th May 2009 and on Thursday last week I got my 5 stone award :D My goal is to get to 10st 9lb by the end of November when I will have been at SW...

Thank you! Have been up and down all summer and never thought I would get it but I have re-focused and realised that I really want it!

Have added myself to the challenge...3lbs lost yesterday and achieved my 5 stone award :D Karen - 10lb (3lb lost, 7lb to go) Sonkie - 10lb (0lb lost, 10lb to go) Wicca303 - (0lbs lost, 7lbs to go) Kayleigh - 8lbs (0 lost, 8lb to go) CazBurt - 7lbs (0lb lost, 7lb to go) Downsizingmycurves...

wow - well done! what's your secret?!

Don't be nervous...SW is so friendly - I wish I could go more than once a week! A stone by Christmas is a great goal but I think you might surprise yourself! Good Luck

wow pigletville - great loss! well done!

I'd like to join too please...to lose 8lb this month would be fab :)

I go to Katinka's morning group in Crowborough too! :D

I usually mix A's (mainly 1/2 allowance of milk and 1/2 laughing cow extra lights) as I struggle to have the full amount of each and was told by my consultant that this was fine but not to mix B's...not entirely sure why it is ok for one and not the other!

Hello, I've got a similar problem at the mo... been doing SW for 15 months and have lost almost 5 stone. I say almost because I was within a pound but since then I have gained and lost for the last 6 weeks, so I am hovering around the 12 stone mark. It was just after I had set my final target...

When I lost 4 1/5 stone I went to the hairdressers for a restyle as my treat. People didn't recognise me after!

Hi, I'm new here too...looking for tips to keep me motivated. Having a bit of a slow patch at the mo...still, onwards and upwards eh?!

I don't think it looks like you eat a lot! I eat more and I'm not breast feeding! Please don't eat too little as your body will store everything - especially as you are feeding your little one. If you are allowed 4 extra HE's, does that mean you can have 6 on extra easy? I would assume...

Hello, I am new to this forum... My fave night-time nibble at the moment are frozen grapes. Delicious and free! I always have a bag in the freezer but my pesky kids have got a liking for them too so there are not always many left for me!