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Hi everyone! From reading your posts it all sounds so inspirational and that it does work! I am starting CD this monday and feel really excited by a bit worried about my social life!! I think I'm going to find it really hard as food is a major part of socialising in my life. Does anyone...

Hi Debs, I am going to be in the same position as you on monday, as I start my packs for the first time then. Would have started today, but have a party on Sat which I cant avoid not eating or drinking at! You say, can i really do this, and the answer is yes you can. The way I look at it, is...