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Started my own low cal diet and exercise plan in February and have lost 86lbs so far, cant wait to hit 100lbs!! might even celebrate by adding to my tattoo collection. :D

nice one cheers for the info

just bought a few bags of sweets which say ZERO carbs, they have turned up today and say 98.1g of carbs of which sugars nil. i am confused, can i have these? http://img841.imageshack.us/img841/1584/p1030006w.jpg

Stoke, what about you?

she had a very bad attitude towards the diet, maybe it stems from all the other diets and plans she tried before. no chance she was gonna pass that police fitness test, not that i would either :ashamed0005:

£2 for 6 i think they were

nice one, should be interesting

cheers for the info Jim, bought some today gonna have a go with them tomorrow

nice one Shell

lost 3lbs this week, going down each week

cheers mate will have a look tomorrow

cheers everyone, hope you had great weeks :cool:

Morning mate, lost another 7lbs this week! Starting to like this diet haha

Cheers for the info, just bought a bottle of summer fruits:eatdrink051:

thats what i bought my dyson for

is it ok to have? if so i am going to get some and make some ice lollies out of them:cool:

great post Jim thanks mate. do you know what the lowest carb sausages are in the big supermarkets? cheers Dave

thanks for the replies everyone:)

Hello everybody!! Started atkins last week and lost 15lbs which i am chuffed about. Hope to get some good answers from people off here and also try to help others! sorry, just seen the introductions forum, should have posted this in there.