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Thank you for replying. I'll get bars this week along with the A&C porridge which I love or I may also try alternating on some weeks with 3 porridges per day and see if the losses stay the same. I guess every CDC gives different advice/suggestions as to how many A&C porridges you are allowed...

Hi Everyone Is it ok to have 2 A&C porridge along with a bar per day? My CDC has said it is ok to have 2 A&C per day but at the time, my 3rd pack was a soup so for next week I'm considering bars but not if it will hinder my weight loss along with having x2 A&C. Many thanks, TC