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just started my fish for a week to see if this helps towards my weight loss. actually looking forward to the challenge. I have just been weighed so wont know til next monday how i get on. will keep you all posted.

I seriously need help ppl, i have no idea why but i have put on 5.5lbs in the last 4 weeks and i have been sooo good, cooking recipes from the cook books and hardly having any syns. i am serious depressed now and it is getting to me soo bad that i dont feel motivated for the week to come. i...