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Thank you so much sugar lipswales I didn't know that 1 Syn = 20 cals. That is such a little gem of information for me.

First week on SW 4lbs off. Yippee xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 2lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 2lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to...

Hey thanks for the chocolate mousse recipe. Looks gorgeous and just what I need for my sweet tooth/chocolate craving.

Hi Rainstar, I too am going it alone and need to lose about 10 stone. I don't have a SW near me so had to photocopy a work colleagues books. I've found this site invaluable as I have got so many tips from everyone elses posts. Good luck xx

Iv'e been 100% all week until today when I had a chinese takeaway for dinner. Raging at myself but was just so tired and could not be bothered to cook anything. Have to get back on track tomorrow.

Count me in. I would love to lose 4 stone by Christmas. I have only just started doing Slimming World this week. I am also going to see Lady Gaga at the end of October with a very skinny friend who wants to go in fance dress!!! Hopefully if I can get a couple of stone off by then I'll have the...