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Thanks for ur suggestion, had a look on fb and found the group, have sent a message asking if they r open x

I was wanting to start back at class on Monday (not been to this group before) but I was worried in case the class isn't open. I have looked on the website and it doesn't say anything. Is there any other way I can check if the class will be open. Thanks

Hi everyone, can I join. I'm 38 and need to lose 8 stone. I have never been this big and it is taking a toil on my body with aching joints. In starting back at class on Monday, really looking forward to getting back on track as I'm sick of eating rubbish.

Thanks

Hi Does anyone know the syn values for Tesco Light Choices Cumberland sausages on EE Thanks in advance

Hi, can I please join you, would love to lose 30lb by christmas

Can some one add me as sending from my phone, rejoined ww tonight, want to lose 7lb. Thanks

I have been sticking to EE, but will give it a go swopping between the different plans.

i need to go to bed

gnome

globe

Ivory Gull

stars

flowers

Fantastic, love it

love

I started today so really Monday should be my WI, what is yours

Thanks

MrsLL76, I also need the motivation, so we could help each other out

aye

Thanks Sian, it is gud to know there is loads of support out there

I got mine from Asda

I have previously attended sw classes but they do not fit into my life very easily, the times are not good. So I have decided to go it alone, hope to get great support from this forum. Is anyone else doing sw on their own:queen:

I have started swimming today, it was with the kids today, but going to aquafit tomorrow. I really want to start running, any tips on speed or distance to go to start with as I am over weight and do not want any injuries.