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Hi I haven't been on here for 6 years! now back and trying to lose all this spare weight.
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Hi can anyone tell me how many syns are in a can of vodka and coke, its 250mls. Thanks:confused:
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I made the quiche for class yesterday, just a ham and tomato one. Everyone loved it.
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I have lost 2lb today to make my half stone award. woo hoo
