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Nutella isnt free!:( If you give me the nutritional info on the packet il calculate the syn value for you?

Im on Extra Easy....if u just use a little skimmed milk in ur coffe you should b ok! just keep measuring it! & if you go over the limit just syn it!! Your best not to skip on ur healthy Bs, their nutritional value is needed every day!:D Hope this helps!:-)

I think it's reali benificial to stay at the group!! Always get good tips for recipes & lots of inspirational advice!! How do I get a sticker sayn slimmer of the week on my signature??:D