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Proper combining of foods. Hello. Welcome. One of the basic food principles is how to eat what you love. Never combine fruits and juices with anything else. Eat fruit and drink juices by themselves...on an empty stomach. Never eat meat with carbohydrates. Combine meat with veggie and...

Take a deep breath No one are perfect at anything. Maybe salads will help battle the ketosis; or blend greens. Most important, go to god. All the best.

Scale down Your body is talking to you. Listen. Stop it right away. Give your guts a vacation....salads and non-meat & non-greasy foods until you are back to "Normal."

I am a Family Doctor Hello. My real name is Parasram. I was a Family Physician but never liked the profession and never adjusted to hurting people with drugs. Weight loss is complex and know that there are many simple things that must be followed to achieve rapid, easy, safe, and permanent...