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Day 1 ss restart Day one , been ok for me, find the water easy as ?I drink a lot anyway. It s the lack of food and the headache I cant cope with, but great to see im not alone xx

Having lost 2.5 stone on the Cambridge and maintaining for the best part of a year , i have slowly let it go and its now time to get back on it. So I have got the scales out and have climbed back up to 11st 11! . So here ~I go back on the journey. Lurking in the background here helped me...

Ive been bad since Feb , and every week i ve made a different exscuse as to why im not back on it till tommorrow. Hence 10 lb has slowly but surely crept back on! So today Im starting again on SS. I have quite a few emotional issues going on at the moment and thse have been the reason for...

I pledge to loose the 10 pounds I have put back on since reaching goal. Heres to going into May slimmer and happier

~Our Counsellor Our counsellor visits the house once a week. She arrives , weighs three of us ,( has never taken any measurements). Tells us how she struggles with her weight as she eats out a lot!!! but its better now she s joined weight watchers. Takes our order and is gone again within...