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Thank you Miss-R. :) I had done really well all day yesterday, but by 8oclock last night i was ravenous and my stomach was in tatters. I have a peptic ulcer and one of the things that starts it off is when i havent eaten enough. Im going to start againtoday after last nights slip up :( Hope you...

Thank you so much :)

Hello and thank you :) Yep today is day 1 and im feeling ok so far haha.. a little shakey right now though, but not hungry. Am waiting for the dreaded hunger pains to start, i know they are due. hehe.

Thank you all :) Is it normal to go into keytosis on day 1? I have the shakes super bad right now and feeling a little jittery.

Hello :) Just wanted to start a journey thread for my own peace of mind where i can come and blog whats going on whilst im on the CD. 2 years ago i gave up smoking, *Pats self on back* and although i knew i was probably going to put on the weight, i didnt think it would be so extreme. Before...

WOW.. adding more salt haha.. crikey i think i would shrivel like a slug if i added anymore haha. Thank you for the reply, i shall do that from tomorrow. Today is day 1, so maybe it was just because it was new. :)

Wow! Congrats!. x

Hey all. I tried a apple and cinnamon porridge for breakfast this morning and found it incredibly salty, would it do any harm if i maybe added a sweetner to the water when making it.?

Awww hey and thanks for the welcome. Have really enjoyed reading the threads so far.

Hehe, well i would'nt call what i do talented, more of a 'well it cant hurt to try', haha. I tryyyyyyy to sing and i play the drums (in a fashion) Am a team member for an online karaoke site, been a member since it was created and have eventually become part of the site admin.

Hey there :) My name is Lee (Female haha) and im 30 years old. I Have been to my first consultation for the cambridge diet today, am starting tomorrow and found this site after googling success pictures. Have just been watching the inspiration slideshow and WOW, inspiration indeed. You guys are...