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We are going down to the west coast somewhere near La Rochelle, never been to that area before so not sure what to expect. Notice you are going self catering, we always do that in France. The food is so nice and fresh it makes eating salads and healthy food quite easy. Well that is if you...

What a coincidence I am going to France but on the 26th July and going self catering, where are you staying. Anyway back to the diet. I am ss at the moment but with milk. On holiday I intend to SS but have a small salad meal in the evening. I suppose this could be 810 but Ive yet to look at...

Hi congratulations, do make an appointment with your gp, mine was brilliant, as I was overweight they made me an appointment with their dietician who supported me throughout the pregnancy, so I didn't put on any extra (if that makes sense). Good luck Lorry x

Sorry to hear you are having such a bad time at the moment, however you are not alone, I am struggling also. Little cheats every day add up to quite abit by weigh in day. Today however I have decided to change how I am doing SS, I am going to SS+ so that I can have milky coffee, feels...

Ive been having problems all day as well.