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I'm feeling very proud of myself today. A colleague at work bought in loads of cream cakes and I stayed well away. I wasn't hungry so told myself I didn't need it. I've come home to a lovely risotto and glass of wine all of which leaves me well on track and feeling rather smug. I think it just...

I'm doing mainly green but occasionally original because my husband does like his meat although he is being really supportive of me doing this and has agreed to eat whatever I need to. Can I ask another thing...sorry if Im sounding completely thick...what happens if you dont eat your syns? I...

I started SW for the first time on monday. Previously I have been on WW but I found this time round it didnt work for me so Im hoping this is the something new I need. I would love any advice or tips from people as I am still trying to work it all out and hate meetings so doing it with my...