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thank u everyone for ur help, i weighed myself earlier and even thou i have followed the plan and not cheated at all the last week the scales say im the same weight :( ........dont understand it, hope i get a miracle before my weigh in tomo nite...... ive followed everything but just not used...

thank u so much, ive never had quark but im going to try it. xx

Hi all, im new to this, joined slimming world last wednesday and cant believe how much it says i can eat free.........is it for real lol.......they have got a food tasting night next week when i go and would like some tips or ideas as what i can take....... well done to everyone who has lost so...