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i'm no expert as i've only just started myself but i have had a couple of slip ups that have really hit me hard. I find reminding myself why i started my weightloss journey in the first place and remembering what i have already achieved helps. :) Everyone is going to have blips, its how you deal...

Hullo fellow dieters, i am Tash :) I've been following the SW way of life for five weeks now and have lost 1st! ^-^ Yay! I tend to stick to Green and Original days as i find them easier to get my head around, but am enjoying my new lifestyle. I've been using SW books and forums to maintain my...