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Hello! Thanks so so so so much for all the tips and advice and support so far! Really really helpful. This forum is SO great! So this week I'm going to try eating less pasta, am converting to wholewheat over white and am going to try switching some superfree snacks from fruit to veg...does...

Hello there. I love this forum and have been using loads of your tips/hints since I joined SW about 10 weeks ago. I've lost 1 st 7 pounds but am having difficulties now! Last two weeks I've 1) lost only 1ib and this week I GAINED 1.5 1bs having not very few syns and sticking regimentally to...