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I think what we are all forgetting ladies is that wws will have made some accommodations for this in the diet, particularly as the points have dropped from 29 to 26! Chill it's the weekend!

hi all, my first thread! hope someone can set me understand my milk allowance. I am new to the diet and from what I can gather I am allowed the equivelant of 6 syns of milk and I can use it for cereal or drinks or making up sauces. So if I get a primo skinny latte from costa (2.5 syns) I...